15 Nov

“Seasonal depression”, what to do?

Actually "Seasonal depression" is not depression at all, but a certain condition characterized by a decline in strength, mood deterioration, and a decrease in energy. It happens not only in autumn, but it is then that we actively return to work after summer and vacations, the day becomes shorter and there is less light. In autumn, we feel the cold, we have to wrap up, and many people refuse to go for walks at all.…

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